Tuesday, June 16, 2015

Pork and Potato Frittata

  I have eaten many kinds of food in my life, sophisticated, expensive, cheap, comfort, and food from many different cultures have all made their way across my taste buds, but in the end I always find myself wanting comfort food. This week's meal was the absolute perfect balance of comfort, and sophistication for my taste. The absolute deliciousness of warm cheesy potatoes, combined with classic veggies, and the ever so delicious pork chops make this dish just perfect.

  Pork and Potato Frittata

12 ounces frozen shredded hash browns
1 tsp Cajun seasoning
4 egg whites
2 whole eggs
1/4 cup milk
1 tsp dry mustard
1/4 teaspoon ground black pepper
10 ounces frozen stir fry vegetables
3/4 cup chopped cooked pork
1/2 cup shredded cheddar cheese

Preheat your oven to 400 degrees and spray a baking pan with cooking spray, evenly place your potatoes onto the pan and sprinkle with the Cajun seasoning. Then bake it for 15 minutes and remove the potatoes from the oven and reduce the heat to 350 degrees.

  In a medium sized bowl beat the egg whites, eggs, milk, mustard, and pepper, set aside and in a nonstick skillet place the frozen veggies, and 1/3 cup water, cook over medium heat for about 5 minutes or until the veggies are slightly crisp in the center.

  Add the pork and potatoes to the veggies in the skillet, stir lightly and add the egg mixture and top with the shredded cheddar cheese. Cover the skillet and cook for 5 minutes, then, uncovering your skillet place it into the oven and bake for 5 more minutes or until the eggs are set and the cheese is warm and gooey. Then the last thing you have to do is enjoy it.

  I had served this as a supper but it would be just as delicious served as a breakfast or lunch.

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